Why vocal problems so regularly derail careers

Something I encounter a lot is the phenomenon of the vocal professional who ‘all of a sudden’ finds themselves having voice problems.

Here’s what normally happens…

At first, the issues are usually shrugged off. Errors are discounted as “just one of those gigs” to others, but inwardly they are a little apprehensive as to why their voice was misbehaving or feeling so off.

Then the issue worsens

Usually in both in severity and frequency. The odd gig starts to get cancelled, and it takes the singer longer and longer to “recover” from one gig for the next one.

Shortly afterwards, the inexorable public announcement follows – typically on their Facebook page – along the following lines… Continue reading “Why vocal problems so regularly derail careers”

Dunning-Kruger Effect: A little bit of knowledge is a dangerous thing

In the field of psychology, the Dunning–Kruger effect is a cognitive bias in which people mistakenly assess their [cognitive] ability as greater than it is. It is related to the cognitive bias of illusory superiority and comes from the inability of people to recognize their lack of ability.

We’ve all met people like this, and we’ve all been those people. It’s where we all start when we begin to learn a skill. The challenge comes when we become convinced our knowledge is complete at any stage, but especially at an early stage when we are unable to more objectively assess our own ability.

A little bit of knowledge is a dangerous thing

Let’s start with an example.

Here is a scientific journal study asking a specific question:

Question: Is an individuals’ maximum bench press weight affected by doing the exercise on:
a) a solid traditional bench; vs
b) an inflatable ball.

The study concluded there was no difference in muscle activation between the two – i.e. benching on a bench vs swiss ball = no difference.

I showed this study to an Olympic and Commonwealth powerlifting coach I know. He understandably called the whole study “total b******t“.

Why is this nonsense?

In short, this coach said you only need consider the reality of the situation. With a very low weight, it may be a little tricky to balance but should be fine. But with any serious weight on the bar, e.g. 100kg for reps, it would likely be impossible to balance and stabilise your muscles enough to lift the weight safely.

Put simply, it makes zero practical sense for any moderately-skilled weightlifter to ask such a question.

If one had any meaningful real-world experience of weightlifting, to even ask whether a swiss ball and a bench could be equivalent for the bench press – let alone conduct an entire study and draw such a conclusion – is lacking in common sense. To the point that it begs the question whether the researchers are even qualified to operate as ‘experts’ in this field. And yet, they are peer-reviewed and published ‘experts’.

Bring it to the world of voice

Continue reading “Dunning-Kruger Effect: A little bit of knowledge is a dangerous thing”

Performance Anxiety – What is it? Where does it come from? What can we do about it?

I had a question from a client a while back, asking me what the best way was to deal with performance anxiety. I answered their query as best I could directly but wanted to flesh out my answer more here, especially as it’s something we all face, even just singing at home when we realise someone else might be hearing us!

What is performance anxiety?

In short, it’s a heightened sense of worry or fear associated with execution of a particular skill. This might involve going on-stage, are the centre of attention, but at the very least is built on the fear of doing something and then feeling like you are being judged by others. This could be performance of a sport, a speech, exam, etc as much as being something to do with music.

It’s anything where all your work has built up to a specific execution of your skill, and you will be in some way judged or have an opinion formed of you by others based on said performance. Continue reading “Performance Anxiety – What is it? Where does it come from? What can we do about it?”

Finding your sound

In one of our more recent voice intensives, an important question was raised around the challenge of “trying to find my own sound“.

Finding your sound

It’s an all too common experience. Experienced and inexperienced singers alike, in a search for their sound, go on a mammoth journey trying on different vocal “fashions“. They try manipulating their voice this way, or that way; they’ll try singing like singer X or singer Y; singing with more air, with less air; more volume here, less volume there; etc… all in repeated attempts to find “their sound“.

Searching for internet experts on forums or on Youtube often follows. Singers end up looking for self-help suggestions and how-to videos then discover tips advised by online personalities. Raise your larynx for high notes, lower your larynx for lower notes, sing harder, sing lighter, more or less nasal resonance, stick your tongue out, pull your tongue back, and many more weird and wonderful instructions.

— NOTE: If you’re confused or bewildered by these ideas, I’m not surprised!

Your own journey

If you’re reading this article, you likely relate to the above experiences, and may still be going through this mammoth journey trying to “find your sound“. Continue reading “Finding your sound”

Singers: The difference between Vocalists and Performers

The thing with being a voice coach and spending almost the entirety of every day immersed in voice, is that your ear gets exposed to so much music being made by many different kinds of people. Time, and the experience that comes therewith, is the great educator in this regard.

Things that seemed so exciting and interesting when you first begin, rapidly expose themselves to be a novelty. Things that maybe seemed a bit boring actually start to reveal a deeper nuance that we just weren’t sufficiently experienced enough to hear in the first instance.

Consider how our tastes in food and drink change as we get older. No longer do we want the supersweet desserts, but many gravitate towards to the darker, more bittersweet flavours in time. We don’t want pure unadulterated sweetness anymore – that blunt force novelty has worn off, and dark chocolate becomes more appealing. Some even move away from desserts altogether towards savoury things to finish the meal. Coffee or tea becomes less milky (even black) and we become less dependent on sugar or additives to be enjoyed.

The point is that time spent truly appreciating things leads to glacial change in our tastes and our ability to perceive things we never noticed before. It’s often imperceptibly slow, like a glacier moving down a mountainside. This same is true with our ears and our musical preferences as we get older.

As we spend time steeped in better and better music, your ear starts to hear things. It will begin to hear things it never heard before. You’ll hear things you were never capable of hearing prior to that. You’ll find yourself able to pick up on subtleties, as well as finding yourself actively seeking out depth of quality in singers, to a degree that the casual enthusiast can’t appreciate.

As such, when people ask me…

“What do you think of THAT singer?”

… you can hopefully see why this is a question with enormous scope if you spend all day every day soaking in music.

As a result of the training in the past, the profession I’m in, and just how I’m wired as a result, I’m not just hearing their voice or their music, I’m taking in a wide variety of different factors. I’m doing this whilst also trying to ignore factors that should not be relevant for the purposes of assessing a voice.

We as humans are far too swayed by psychological factors that skew our judgment. These are the kinds of factors I try to tune into, in order to be as objective as possible. Here are a few examples of one aspect that it’s important not to be taken in by. Continue reading “Singers: The difference between Vocalists and Performers”

Looking to others for vocal inspiration, without holding yourself to their standards

One of the most psychologically debilitating things any person can encounter is that feeling that they are “not good enough”. In particular, with the social media and news of today making it all too easy to be bombarded with the “best” people in the world at a given skill/job, and people constantly posting about how great they are doing, it’s fairly commonplace to then feel permanently inadequate compared to those people.

When we feel inadequate

For singers who just love to sing out a little, maybe this arises from seeing someone else getting more applause or recognition than you feel you did at the local open mic, karaoke, friends gathered round a piano, singing group or choir, etc, or just feeling like you don’t sound the way “Singer X” does. For artists, this might involve us seeing one person getting signed to a label, a top flight artist filling an arena, another having a successful album launch, while we feel we are still battling even recording a single song we like. And for all of us, when working on our repertoire, we might feel like we’re beating our head off a brick wall getting a song under our belt, whereas someone else seems to be nailing it every single time. Continue reading “Looking to others for vocal inspiration, without holding yourself to their standards”

Ability, Capacity, and Efficiency

Very quick thought today, with the intent of helping you to think a bit more critically and with neutrality about your singing.

Believing the wrong thing

Many people convince themselves that they can or cannot do something based on incorrect or incomplete information.

For example, just because you can squeeze out (say) a particular note in a song with a good run up and a following wind behind you does NOT necessarily equate to having the ability to hit that note.

Similarly, if you find you can do something (say) during a lesson in exercises without issue but then coming to a song it doesn’t carry over, this doesn’t mean you lack the ability to do that specific thing – if you can do it once, you can do it twice, thrice, and repeatedly… what you lack is the capacity to repeat it in a more demanding context.

What I’m trying to point out is that there is a difference between ability, and capacity. Continue reading “Ability, Capacity, and Efficiency”

The Two-Factor Model in Strength Training, and the Voice

I was doing some reading about strength training the other day, and came across this excellent article about the Two-Factor Model in the world of strength training. As I was reading it, it struck me how similar this model was to the philosophy we have in our voice coaching system, and also how we effectively build a voice. It’s relatively straightforward in principle, but the outworkings are profound. Let’s have a look at the two-factor model. Continue reading “The Two-Factor Model in Strength Training, and the Voice”

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