Can vocal technique fix laryngitis?

Or a sore throat? Or other vocal issues?

Laryngitis is an inflammation of the larynx, usually caused by a viral infection, but sometimes has a bacterial source. The vocal cords are typically swollen and irritated, leading to hoarseness, partial or even complete voice loss depending on the severity of the laryngitis. It typically takes around a week to clear, sometimes a little sooner, but often takes a little longer.

As a voice coach or singer, to contract laryngitis is not good. It not only means sessions with clients need to be arranged, but a great source of joy is basically off-limits to permit speedy recovery. If you’ve ever had issues like this, you’ll know how frustrating it can be.

Your instrument is essentially broken for a period of time, and returning to it too soon can result in prolonging the issue, or even causing some harm to it outside of the laryngitis-related swelling.

Now, with that out of the way, time to answer the question:

Can vocal technique fix laryngitis?

In a word, no.

BUT!! It can do amazing things in the recovery – let me explain.

In my experience of working with singers as they are getting over a bug, whether laryngitis or something else, a working knowledge of the state of their recovery can help a HUGE amount.

TESTING THE CONDITION
Firstly, we can test the extent of the swelling during laryngitis (or any other vocal trauma/illness) using simple tests. Swelling means it’s hard for the vocal cords to adduct and perform as they normally would. This normally causes excess air to bleed through, and head voice co-ordination to be hard to access without force, or even inaccessible. Trying to sing a simple melody in the head register (e.g. happy birthday as lightly as possible) tends to indicate whether any work can be done on the voice, or whether it needs to be a day of vocal rest. It’s important to note that sometimes this test is passed, but rest is still necessary.

DURING THE ILLNESS/ISSUE
Often the very swelling of the vocal cords causes the condition to last longer than the initial condition would suggest. Why? The extra thickness in the cords tends to result in a lower pitch of vibration for the person’s voice. Even with limited speaking/singing/talking, this can really grate on the person’s voice even during recovery.

This is where specific applied use of exercises can be immensely helpful. This is NOT something that an inexperienced person can do, it does require training and time spent regularly working with voices.

In a nutshell, the way that functional voice exercises work is to get the operational muscles of the larynx to co-operate correctly with one another. Specific stretching exercises done lightly and in an appropriate range/direction can help to *lift* the voice out of the heavy area it has been left to sit in. While this does not *fix* the condition (laryngitis, nodule recovery, etc), in my experience it DOES serve to neutralise the day-to-day symptoms of those conditions. This can aid in the speed of recovery, and in the cases of singers with bad habits that caused the issue, help them to form new good habits during recovery so that they do not return to that state so readily in the future.

So why did I ask whether vocal technique could fix laryngitis, if the answer is ‘no’?

Well, in short, while it can’t fix it – physical and vocal rest, staying hydrated and keeping energy levels up (like recovery for any illness) is best – the manner in which good functional vocal exercises work can aid massively, both in the diagnosis, and also in the recovery process.

Learn More: Related Articles

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